Saturday, September 29, 2018

Acne Diet Recommendations

Diet recommendations are essential in the effective management of acne. Dermatologist Dr Hanish Babu provides expert advice on acne diet recommendations and valuable tips on which food to avoid in acne. He also outlines an acne action plan before you make your first appointment with your dermatologist for the pimple problem.
In the previous article “Does Food Affect Acne” we have seen some pretty persuasive evidences that point towards a certain relationship between acne and food. This brings us to the next question to be considered: which are the food items that have to be avoided by acne sufferers or persons with acne prone skins? And, which food can be consumed without worrying about the facial eruptions?
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Does Food Affect Acne?

Finally, dermatologists and medical researchers have acknowledged the fact that diet does affect acne and its course. How food influences acne is not very clear yet, though various hypotheses have been put forward by the researchers.
The recent reviews in a number of medical journals including the Journal of American Academy of Dermatology and Clinics in Dermatology have stated in no uncertain terms that evidence does exist for the effect of certain food items like high glycemic load foods (refined carbohydrates) and diary products in the causation, maintenance and exacerbation of acne eruptions.